Mindful Coach…

 

 

Chat, video call, or find supportive self-help tips – on your mental well-being… we are creating healthy minds by breaking down these barriers of isolation. Inspiring individuals and specialising in areas of anxiety, emotional abuse and mental health issues…    

 

Creating Healthy Minds… 

 

 

 

The Body of Knowledge Mindful Programme – first step is a unique opportunity to understand the philosophy of the anatomy. There are many useful tips, take advantage of them…! Please see video for more details and email me for more information.  Thank you…   

 

Please note that I don’t deal with emergency relief in domestic and mental problems.  If you are in any life-threatening condition, please refer to the appropriate resources.

 

As the writer of the body of knowledge – I’ve acquired many skills and knowledge about the anatomy… Everyone – has the right to feel complete… Our transformations are amazing experiences – that can help us feel more abundant…Therefore, I can offer various skills and services to help create the by-product of our manifestation…   

 

 

The therapy I will provide will be based on the client’s needs – getting to the depth or root of these difficulties.  I will use my knowledge to reach out to your inner-being to help you access your own strengths. The placebo affect is about asking your body to self-heal and when we work through the apparatuses inside us, we can achieve our inward and outward objectives.   Our cognitional activities are conditionings that stimulate our thought patterns, how we think affects our behaviour and how we behave, projects our humanistic values.  The more we understand ourselves and the process of the anatomy – the happier we feel, because the anatomy is learning to progress effectively. It is being provided with the necessary skills that it needs to survive with… This will provide a person with a solid foundation, by using our consciousness to change our sub-conscious behaviour patterns. I’m passionate in helping people and to see individuals thrive through this transformation will be a profusion of richness for me. However, the more complicated the better, I enjoy exploring, and restoring, though know that change is key.  

 

 

 

Anxiety

 

 

Anxiety is one of the world’s most prominent problem – and it can be dealt with naturally.  It’s more about implementing a lifestyle change. The source of anxiety is associated directly with our fears, it connects to our nervous system – and the nervous system is the biggest organ in the body and one of the most neglected mechanism. It can go undetectable for years before we realise that we are suffering from such mental conditionings.   Most of these habits are generated in early childhood – and they are habits more than superficial problems.  The way we breathe and choose to absorb our observations are important factors – inside the process of our uneasiness.  It can stem further creating isolating feelings that generate negative thoughts, depression and hopelessness.

Being able to deal with anxiety will allow us all to function in a healthier way – being able to free ourselves from these negative thoughts – will open-up more doors for prosperity.  The fundamental objectivity of my work is to provide people with tools and skills that can allow individuals to feel more comfortable within themselves. When we gain self-control – we don’t only impact internally, we make positive changes socially. Personal issues within us are normally triggers that obstruct our social relationships. This will allow us to make life-changing decisions that can lead into positive destinations.  We all have different problems, but we share the same process.  I will work with people on a one-to-one basis to provide them with their own strengths. Every person is different, and we all come with limited beliefs, which need to be dealt with… Regular discussions and therapy work will benefit this progression – as a life coach I won’t allow any of my clients to sit on the fence.  Progress and results will be the key achievements.  Clear goals will be set by both me and the client. This can affectively be small group meetings that stem into individual consultations.  I’m a compassionate person and I believe by delivering a positive and genuine effective approach can make so much difference on people’s lives. For further information please email me on info@jtakk.co.uk  

 

Tip: home remedies for anxiety – the most useful therapy for anxiety is how we breathe and learn to recognise the train of thought we apply in this process – when we are in despair… Meditation is an effective way to deal with irregular palpitations of our heart movement. The core aspect of anxiety is when the heart has no control. Find a quiet place and give yourself the approval to control these emotional tremors. Accept the breakdown and instruct the heart to calm – regain the composition of peace within the whole anatomy.  Allow yourself that time – no problem can be dealt with affectively in compulsion. By doing this we are training the brain how to deal with these problems – and every time these feelings arouse the anatomy will recognise these signs, the brain will know how to deal with these triggers, and you can build a healthy way out of these unnatural patterns.

 

 

 

Control and Manipulation 

Domestic abuse

Child abuse

Rape

Harrassment

Bullying

 

Control and manipulation is a term I’ve used widely within my forthcoming book.  I use it to describe the current conditionings of our human behaviour and this links into how we are conditioned personally and socially.  The roots of our communication stem from the factors of anxiety – but this aspect of our human conditionings often leads into abuse and to the mishandling of a person or people.  The problem with control and manipulation is the effect it has on the abused. However, when it comes to our co-dependant and dependant relationships these patterns are major eyeopeners into the carbon-prints of this behaviour.  Narcissistic development is a growing problem in todays world.  This prognosis is so common, we live in a time where self-image, social media and self-importance is our greatest objective and when we are nurtured by constant intimidation and bullying at such a young age – what we develop into is adult to adult abuse.  This is a progressive and growing problem.  This is a mild understanding of narcissism; the depth of communal narcissism is more fatal and toxic.  These characters are well hidden in our society and they rarely show their real faces. They hide by giving validations of their good deeds, while their motives are malicious. Narcissism will become more evident as our mental health awareness grows nationally, it should be considered unlawful – and in some places cohesive control is being considered an offence, it effects our mental conditioning – that can often lead to physical abuse.  It’s at the heart of domestic abuse and does appeal more to women and children. This is a national, work or social problem – therapy, self-love and the reconditioning of our inner-beliefs are commands that will impact change and restoration.  Being able to recognise these behaviours and learning how to refrain from these conditionings will stimulate positive and progressive change.  For more information please contact me on info@jtakk.co.uk

 

Tip: home remedies for control and manipulation – anxiety is a trigger for most mental health issues – this is the key factor that can lead into a nervous breakdown – due to most mental and emotional pressures of repeated traumas – in our associations with others. When we are in an unhealthy atmosphere, we are the most vulnerable – self-love and self-care is so important. Our inner-strength is the most effective tool for our survival, being able to speak out is so important.  The reminder that you have the same rights as anyone else is an indication that you are a human too – and are deserving of a normal lifestyle. Get help, confusion isn’t always a state that you are sensitive – it’s normally a trigger that narcissist or abusers use to manipulate.  No one is a muppet on a string…! The balance between our co-dependant and dependant relationships is a mutual understanding.

 

 

Mental Health

Depression 

Isolation

Negative thoughts

Neglect

Transformation 

 

Mental health issues are on the rise – people are struggling more each day to survive in life because we excessively hold on to so much emotional baggage – these are neglected energies that are persistently circulating around us. When we don’t deal with these problems, we turn these difficulties into habits – in return these energies become our obstacles – the brain and mind is such a sensitive organ it needs structure, it needs objectivity and care to be able to survive.  When we constantly constrain and confine our thought process, we unable our forward movement – and become unhealthy in the way we pursue our lifestyle.  The more we hoarder and collect these negative thoughts of conflict – the more we imbed these habits within us – in fact, these thinking patterns quickly develop into a procrastination process.  Most of these problems are formed in childhood and these difficulties become patent imprints in how we behave within our adulthood. When we feel neglect, isolation and pain within the mind, we feel it in reality, and we believe that this is our experiences. This is a powerful organ – therefore, how we control these bio-chemical reactions is important to how we understand these emotional triggers.  They are communicating with the anatomy.  Are these mental health issues really problems – or is this beautiful mind our most misunderstood organ…?  Through this research I have learnt how important our emotional intelligence is within how we view the world. The basic tools in this development allows both the mind and heart to converge, which will help a person to develop their own independent belief of their continuation – our belief system is important for our imagination.  This is our primary sanctuary that provides the body with hope. By eliminating our negativity thinking patterns and replacing them with happy bio-chemical reactions, we can create a positive internal conditioning.  We are so oppressed within our societies; we heavily strain this organ and refuse to listen to our internal being… The anatomy is a precious place, we will spend our whole life inside our body. What we need to learn is how to use this biochemical machinery.  The process of how we function inside the structure of our atoms of knowledge will be taught. A person will be trained to gain life skills that will help them beyond the time we share together. For more information please contact me on info@jtakk.co.uk

 

Tip: home remedies for our mental health issues, the greatest conflict comes when we fail to understand and recognise what we are doing within our atmosphere. The mind is powerful what we feel is what we believe, reality can be different to this state of experience. When we allow the body to guide us – we permit our knowledge to be reflected back to us.  By learning to understand our sub-conscious behaviour patterns, we will discover our own glitches. The more we educate our own anatomy the more freedom we gain in making independent and healthy decisions. These are our birth rights – and it’s all about getting content with the uncomfortable…! We need to love every part of our body, identity and character.  When we are in despair or unable to understand ourselves – it’s difficult to explain to others, what we are feeling.  The best way to recognise our woes – is to sit in a room in pure silence – meditating… In the first ten or fifteen minutes all our negative thoughts will overshadow the process of our peaceful state.  Write these worries, feelings or problems down, contemplate this information and allow yourself to repair these complications – because we are the only ones that can solve or recognise our inner fears – once we can do this, we can reach out to others… We are constantly contemplating our problems; they are always present within our daily thinking patterns – we choose to ignore these nagging failures inside us – however, these bio-chemical reactions are communicating with us.

 

 

 

 

Privacy Policy

 

Jagdeep Takk is the sole trader of this company and coaching service. The Body of Knowledge – Mindful Coach provides a service to indivduals and groups – to help motivate and encourage mental and emotional well-being. Your privacy is critically important to us.

 

It is The Body of Knowledge – Mindful Coach’s policy to respect your privacy regarding any information we may collect while operating our website. This Privacy Policy applies to https://jtakk.co.uk (hereinafter, “us”, “we”, or “https://jtakk.co.uk”). We respect your privacy and are committed to protecting personally identifiable information you may provide us through the Website. We have adopted this privacy policy (“Privacy Policy”) to explain what information may be collected on our Website, how we use this information, and under what circumstances we may disclose the information to third parties. This Privacy Policy applies only to information we collect through the Website and does not apply to our collection of information from other sources.

This Privacy Policy, together with the Terms and conditions posted on our Website, set forth the general rules and policies governing your use of our Website. Depending on your activities when visiting our Website, you may be required to agree to additional terms and conditions.

 

Website Visitors

Like most website operators, The Body of Knowledge – Mindful Coach collects non-personally-identifying information of the sort that web browsers and servers typically make available, such as the browser type, language preference, referring site, and the date and time of each visitor request. The Body of Knowledge – Mindful Coach’s purpose in collecting non-personally identifying information is to better understand how The Body of Knowledge – Mindful Coach’s visitors use its website. From time to time, The Body of Knowledge – Mindful Coach may release non-personally-identifying information in the aggregate, e.g., by publishing a report on trends in the usage of its website.

The Body of Knowledge – Mindful Coach also collects potentially personally-identifying information like Internet Protocol (IP) addresses for logged in users and for users leaving comments on https://jtakk.co.uk blog posts. The body of knowledge – Mindful Coach only discloses logged in user and commenter IP addresses under the same circumstances that it uses and discloses personally-identifying information as described below.

 

Gathering of Personally-Identifying Information

Certain visitors to The Body of Knowledge – Mindful Coach’s websites choose to interact with The Body of Knowledge – Mindful Coach in ways that require The body of knowledge – Mindful Coach to gather personally-identifying information. The amount and type of information that The Body of Knowledge – Mindful Coach gathers depends on the nature of the interaction. For example, we ask visitors who sign up for a blog at https://jtakk.co.uk to provide a username and email address.

 

Security

The security of your Personal Information is important to us but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

 

Advertisements

Ads appearing on our website may be delivered to users by advertising partners, who may set cookies. These cookies allow the ad server to recognize your computer each time they send you an online advertisement to compile information about you or others who use your computer. This information allows ad networks to, among other things, deliver targeted advertisements that they believe will be of most interest to you. This Privacy Policy covers the use of cookies by The Body of Knowledge – Mindful Coach and does not cover the use of cookies by any advertisers.

 

Links To External Sites

Our Service may contain links to external sites that are not operated by us. If you click on a third party link, you will be directed to that third party’s site. We strongly advise you to review the Privacy Policy and terms and conditions of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites, products or services.

 

Protection of Certain Personally-Identifying Information

The Body of Knowledge – Mindful Coach discloses potentially personally-identifying and personally-identifying information only to those of its employees, contractors and affiliated organizations that (i) need to know that information in order to process it on The Body of Knowledge – Mindful Coach’s behalf or to provide services available at The Body of Knowledge – Mindful Coach’s website, and (ii) that have agreed not to disclose it to others. Some of those employees, contractors and affiliated organizations may be located outside of your home country; by using The Body of Knowledge – Mindful Coach’s website, you consent to the transfer of such information to them. The Body of Knowledge – Mindful Coach will not rent or sell potentially personally-identifying and personally-identifying information to anyone. Other than to its employees, contractors and affiliated organizations, as described above, The Body of Knowledge – Mindful Coach discloses potentially personally-identifying and personally-identifying information only in response to a subpoena, court order or other governmental request, or when The Body of Knowledge – Mindful Coach believes in good faith that disclosure is reasonably necessary to protect the property or rights of The Body of Knowledge – Mindful Coach, third parties or the public at large.

If you are a registered user of https://jtakk.co.uk and have supplied your email address, The Body of Knowledge – Mindful Coach may occasionally send you an email to tell you about new features, solicit your feedback, or just keep you up to date with what’s going on with The Body of Knowledge – Mindful Coach and our products. We primarily use our blog to communicate this type of information, so we expect to keep this type of email to a minimum. If you send us a request (for example via a support email or via one of our feedback mechanisms), we reserve the right to publish it in order to help us clarify or respond to your request or to help us support other users. The Body of Knowledge – Mindful Coach takes all measures reasonably necessary to protect against the unauthorized access, use, alteration or destruction of potentially personally-identifying and personally-identifying information.

 

Aggregated Statistics

The Body of Knowledge – Mindful Coach may collect statistics about the behaviour of visitors to its website. The Body of Knowledge – Mindful Coach may display this information publicly or provide it to others. However, The Body of Knowledge – Mindful Coach does not disclose your personally-identifying information.

 

Cookies

To enrich and perfect your online experience, The Body of Knowledge – Mindful Coach uses “Cookies”, similar technologies and services provided by others to display personalized content, appropriate advertising and store your preferences on your computer.

A cookie is a string of information that a website stores on a visitor’s computer, and that the visitor’s browser provides to the website each time the visitor returns. The Body of Knowledge – Mindful Coach uses cookies to help The Body of Knowledge – Mindful Coach identify and track visitors, their usage of https://jtakk.co.uk, and their website access preferences. The Body of Knowledge – Mindful Coach visitors who do not wish to have cookies placed on their computers should set their browsers to refuse cookies before using The Body of Knowledge – Mindful Coach’s websites, with the drawback that certain features of The Body of Knowledge – Mindful Coach’s websites may not function properly without the aid of cookies.

By continuing to navigate our website without changing your cookie settings, you hereby acknowledge and agree to The Body of Knowledge – Mindful Coach’s use of cookies.

 

Privacy Policy Changes

Although most changes are likely to be minor, The Body of Knowledge – Mindful Coach may change its Privacy Policy from time to time, and in The Body of Knowledge – Mindful Coach’s sole discretion. The Body of Knowledge – Mindful Coach encourages visitors to frequently check this page for any changes to its Privacy Policy. Your continued use of this site after any change in this Privacy Policy will constitute your acceptance of such change.

 

The Body of Knowledge – Mindful Coach programme will keep all client information private and confidential. Credit & Contact Information, personal data is all kept private.

 

Children’s Information

Another part of our priority is adding protection for children while using the internet. We encourage parents and guardians to observe, participate in, and/or monitor and guide their online activity.

The body of knowledge – mindful coach does not knowingly collect any Personal Identifiable Information from children under the age of 13. If you think that your child provided this kind of information on our website, we strongly encourage you to contact us immediately and we will do our best efforts to promptly remove such information from our records.

 

Online Privacy Policy Only

This Privacy Policy applies only to our online activities and is valid for visitors to our website with regards to the information that they shared and/or collect in the body of knowledge – mindful coach. This policy is not applicable to any information collected offline or via channels other than this website.

 

Consent

By using our website, you hereby consent to our Privacy Policy and agree to its Terms and Conditions.

 

This privacy policy was created at https://termsandconditionstemplate.com/privacy-policy-generator/. If you have any questions about this Privacy Policy, please contact us via or phone.

 

Copyright

Copyright © Jagdeep Takk or The Body of Knowledge – Mindful Coach 2019. All Rights Reserved

All files and information contained in this Website or Blog are copyright by Jagdeep Takk or The Body of Knowledge – Mindful Coach, and may not be duplicated,copied, modified or adapted, in any way without our written permission. Our Website or Blog may contain our service marks or trademarks as well as those of our affiliates or other companies, in the form of words, graphics, and logos. Your use of our Website, Blog or Services does not constitute any right or license for you to use our service marks or trademarks, without the prior written permission of Jagdeep Takk or The Body of Knowledge – Mindful Coach. Our Content, as found within our Website, Blog and Services, is protected under United States and foreign copyrights. The copying, redistribution, use or publication by you of any such Content, is strictly prohibited. Your use of our Website and Services does not grant you any ownership rights to our Content.

 

Copyright © Orion Systems. All Rights Reserved. www.DisclaimerTemplate.com